PLUS if you need some PHYSICAL MOTIVATION…

‘DESK EXERCISE’ is a great single to get you motivated!

An Exercise Workout Motivational Song for anyone who works at a desk!

Time to take a break!

Find Desk Exercise on Spotify, etc etc and get going!

Get energised, get moving, get back to work with a skip and a jump.

Lorraine leads you through the actions with a funky beat and gets you movin’ and groovin’ before going back to that infinite email inbox.

It’s original, quirky, instructional and FUN!

It’s NHS approved too.

Lorraine wrote Desk Exercise because as a songwriter she finds herself slumped at her desk for many hours at a time.  She googled to see if anyone had written a short stretchy fun thing she could do for a quick break from her work and couldn’t find anything suitable.  So, she made up one herself and decided to share it.

Suzanne Rolfe, a friend of Lorraine’s who is an NHS Occupational Health Advisor helped with the types of exercises people need to do in their breaks.

Lorraine says “everyone who has done Desk Exercise says it gives them a boost, makes them feel energised and leaves them with a massive grin.